The Best Men’s Boxing Classes available today can be found at the Warzone. This class is a non-competing program structured to give men real self-defensive skills that will be useful while getting in shape. It is perfect for those who have always wanted to get into the sport but never had the opportunity.
Before slipping on a pair of gloves we start all beginners with 3 to 4 weeks of lateral & linear footwork. The jab, cross & head movement along with controlled contact with a partner similar in height & weight. Proper placement of each punch is the goal. This may start of as a light “tap” but eventually will progress into solid punches.
What we are looking for specifically is to keep you from blinking and turning your head. Flinching is a natural occurrence at any age so we need to train ourselves not to do this. Once this is accomplished we will work on slipping and working on proper body work. Bag work, mitt work, double end and the speed bag work will all become a part of your daily routine. Once we feel you are ready you will begin full contact sparring 2 times per week as part of your regular training program.
This program will give you a real boxing experience that will get you ready to move into our competition program should you decide to move forward. It will also have you ready to defend yourself if it ever becomes necessary. No other gym can give you a real training for men that is ran by real professionals.