MEN’S BOXING

MEN’S BOXING CLASSES

Men’s Boxing Classes at the Warzone are structured to teach the proper mechanics including the fundamentals of footwork and head movement to adults 18 and over. 

Before you slip on a pair of gloves we will start you off with 2 to 4 weeks of lateral & linear movement. Head movement and the proper use of the jab and cross will follow. Mitt work & bag work along with supervised contact covering proper punch placement will follow. Learning to land properly is vital so we will partner you off with someone similar in height & weight.

Under proper supervision we will teach you proper placement and the mechanics needed for solid contact. It will start with light “taps” and will progress into solid punching. Once you become comfortable enough to stop blinking or turning your head away, we can work on slipping correctly. The only way to really learn self-defense is to go through this process, everything else is pretending.

Sparring in our Men’s Boxing Class will give you a real a knowledge and experience that will build your confidence enough to defend yourself if necessary. It will also prepare you to move into competition if that is a goal. Weight loss and improved conditioning is a benefit of our training. Increasing your stamina, improving your balance and making you stronger mentally and physically is our goal.

No other gym gives you what we do, professional training by professional athletes in a proven program. Visit the Warzone for a free trial and see why we have a 93% retention rate.

Men’s Health

Fitness for Men

Men’s Training

Men’s Health

Fitness for Men

Men’s Training

Men’s Fitness Training

Men’s Self-Defense

Men’s Self-Defense