MEN’S BOXING

MEN’S BOXING CLASSES

Men’s Boxing at the Warzone is a structured program for adults 18 and over. It is designed to teach the proper mechanics including the fundamentals of footwork and head movement. This class will teach you in the simplest way so that you can retain the information taught.

Before you slip on a pair of gloves we will start you off with 2 to 4 weeks of lateral & linear movement. Head movement and the proper use of the jab and cross will follow. Mitt work & bag work along with supervised contact covering proper punch placement will follow. Learning how to and where to land properly is vital. You will be partnered off with someone similar in height & weight for these drills. Under proper supervision we will teach you proper placement and the mechanics needed for solid contact. It may start as light “taps” but eventually it will progress into solid punching.

Once we accomplish getting you comfortable enough to stop blinking or turning your head away, we can work on slipping correctly. Though this is not sparring, it will teach you how it feels to land correctly. The only way to really learn self-defense is to go through this process, everything else is pretending. Those that are interested in sparring you will do so. ​Our Men’s Boxing Class will give you a real knowledge and experience that will build your confidence enough to defend yourself if it ever becomes necessary. It will also prepare you to move into competition if that is a goal. Weight loss and improved conditioning is a benefit of our training. Increasing your stamina, improving your balance and making you stronger mentally and physically is our goal.

No other gym gives you what we do, professional training by professional athletes in a proven program.

Men’s Health

Fitness for Men

Men’s Training

Men’s Health

Fitness for Men

Men’s Training

Men’s Fitness Training

Men’s Self-Defense

Men’s Self-Defense